Well, help is on the way! I love sharing my health journey because these helpful hints have personally taken the power out of the threat of these diseases. Real quick, based on my own detailed immunology blood report, I have a predisposition towards pneumonia. As you can naturally understand, I began my own research many years ago. In summary, to combat viruses and pneumonia, you and I both have to keep; our gut health balanced and our immune system strong.

Did you ever have one too many colds in one season?

To be completely honest, I have not had a cold or the flu in many years. The only new supplements that I have introduced regularly for my body are listed as follows. All are immune game changers!

What supplements do I use to support my immune system?

IMMUNE – This is powerful supplement that supports the immune system with active ingredients such as Calcium-d-glucurate with beta glucans. Beta glucans is a natural polysaccharide that is classified as an immuno-modulator; meaning, it “modulates” (changes) your immune system to make it as efficient as possible. This fiber-like molecule works by activating every immune cell in the body: macrophages, neutrophils, basophils, natural killer Cells, etc. Click Buy Now to purchase IMMUNE. There will be a BUY NOW. Just scroll down to the IMMUNE bottle. 

EAZE – This is the best probiotic that I can honestly recommend. I have been using EAZE for 4 years. I can travel and eat heavy foods or dairy with little side effects. Each pill is combination of probiotics, prebiotics and enzymes. The essential elements will not die in the small intestines like over-the-counter brands. Click here to purchase EAZE.

ZINC – Scientists determined in human cell culture and animal studies that a protein lures Zinc into key cells that are first-responders against infection. The Zinc interacts with a process that is vital to the fight against infection and by doing so helps balance the immune response. Top docs recommend that we get encapsulated Zinc, not the regular Zinc.

All three of these supplements are game changers. If you have more health coaching questions or concerns, feel free to contact me at dena@denadodd.com. Always talk to your doctor and keep your recommended regular regimen going. This is here to compliment your current routine. Be healthy. Be happy. Be helpful.

Peace & Love,

Dena🌸

Author & Integrative Health Coach

Sources: Dr. Vesna of Women’s Center of Comprehensive Health in Chicago and Dr. Lu of Mount Shasta Integrative Medicine in San Francisco.