yoga mom

What are the top three poses for pregnant women?

February 16, 2017

My Top Recommended Yoga Poses for Pregnant Women Right now, Ciara, Beyonce and Yoga Girl are all expecting. Maybe, you are or know someone who is VIEW MORE

How to Prepare Lady Fingers “Okra” Fries…

July 14, 2016

Feeling like you are ready to retry a time-tested southern favorite. Try making lady fingers a.k.a. Okra Fries this week. Okra is considered an VIEW MORE

TESTIMONIALS

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"You are such a bright light! Just bought the book and am excited to read it! Your follow-through-it-ness is inspiring!"
Allison
"I loved the cleanse! I lost 6 lbs, mostly in my stomach. My dress for the wedding fits so much better. I have gotten my eating under control and feel lighter, healthier, and have more energy! Super grateful! Thank you!"
Sheryl
"So happy I am doing this! Thank you for introducing this to me and encouraging me to do it. Feeling so much better and a great restart!"
Arvia
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"I struggled with weight my entire life before this program, I sometimes worked out twice a day... running, spinning, Pilates... I just couldn't take the weight off. After I started the program, I literally shed the pounds. In months, I lost more weight than I did with any other program. It was truly amazing"
Danielle
"I lost 9 lbs and 11.5 inches... I'm Sleeping better, my mind is clearer, I'm losing weight, I'm losing inches... I'm very pleased with that. This program can help you achieve your goals. Just do it!"
Carol Anne

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