Sustainability Is Life.. Let’s be strong and powerful like your ☕️ coffee this morning and read on…. Yes. Wait. VIEW MORE
The Truth on Love ❤️Handles …Cellulite
Hi Peeps, It's me, Dena! 😊 I know it's been a minute since the last wellness blog post. But, you know we all experienced the 'P' word or the VIEW MORE
🌲What are my top beauty holiday faves? Under $40
Greetings! Yes! My top beauty faves are respectively hot and healthy AND all under $40. No need to wait until Black Friday to get our Beautycounter VIEW MORE
😘 How to look Beautycounter Zoom Ready?
😍 How to look Beautycounter Zoom Ready? This is Dena! How are you doing? It's been a minute! Let me re-introduce myself. I am a mother like many of VIEW MORE
🚨 Do you need a little immune support these days?
Well, help is on the way! I love sharing my health journey because these helpful hints have personally taken the power out of the threat of these VIEW MORE
How to support the body’s IMMUNE system?
Are you IMMUNE ready? In the words of comedian, Tiffany Haddish, “yes, I am ready!” The question is, “are you ready?” Well, I am sharing what I know VIEW MORE
Food Sources: What are my favorite prebiotic and probiotic foods?
What are prebiotics and probiotics? Missing my miso like Chico? Nothing can beat a good bowl of miso soup this time of year in the chilly, VIEW MORE
Want a medically-supported detox cleanse that works?
Hey peeps, Feeling bloated after the holiday food coma? Tired all the time? Sleeping well at night? I have some plant-based VIEW MORE
WHAT ARE 5 WAYS TO PREVENT 🎄 HOLIDAY BLOAT FAST WITH INTEGRATIVE HEALTH COACHING ‘ELF’ HELP?
Are you finding that you over-indulged with the appetizers or cocktails last weekend at the last holiday party? Over-indulgence can create some VIEW MORE
The Power of Better Detox Choices
What are some important health statistics you should know? Detox is a lifestyle. Toxins are everywhere. I am a founding member of the American VIEW MORE
