What are prebiotics and probiotics? Missing my miso like Chico? Nothing can beat a good bowl of miso soup this time of year in the chilly, VIEW MORE
How to prepare for yoga class…
3 Ways to Stay Prepared With Your Yogashero Bag There once was a yoga teacher who loved the look of distinctive designer bags. This same yoga teacher VIEW MORE
What are the top three poses for pregnant women?
My Top Recommended Yoga Poses for Pregnant Women Right now, Ciara, Beyonce and Yoga Girl are all expecting. Maybe, you are or know someone who is VIEW MORE
What are the best beauty trends for busy moms?
Feel like your eyes are puffier in the morning? Or, wonder what the current trends are in beauty? Well, you've come to right place. The VIEW MORE
Don’t Leave Home Without This!
Your SMILE can be a SMART choice! Most of us have a basic awareness that our thoughts have an impact on our behavior and that our behavior will VIEW MORE