Are you finding that you over-indulged with the appetizers or cocktails last weekend at the last holiday party? Over-indulgence can create some VIEW MORE
tea
Love You Latte! What is the caffeine difference in coffee versus tea?
Love you latte! Right? Have you ever wondered what is the difference between the caffeine found in coffee versus tea? I've always wondered about these VIEW MORE
Mystery Solved on Lemon Water with Cayenne Pepper
We've all heard about the benefits of lemon water with cayenne pepper. Talk about a real lure for the natural remedy! Even the bombshell mega mogul VIEW MORE
YOGA Poses for Detoxifying + Energy + Stress Reduction
If you love yoga, then you’ll love these yoga poses for detoxing, energy and stress reduction. A few weeks ago I met a spirited and enlightened gal VIEW MORE