poses

What are the top three poses for pregnant women?

February 16, 2017

My Top Recommended Yoga Poses for Pregnant Women Right now, Ciara, Beyonce and Yoga Girl are all expecting. Maybe, you are or know someone who is VIEW MORE

YOGA Poses for Detoxifying + Energy + Stress Reduction

March 3, 2016

If you love yoga, then you’ll love these yoga poses for detoxing, energy and stress reduction. A few weeks ago I met a spirited and enlightened gal VIEW MORE

TESTIMONIALS

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