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What can you do about your overactive bladder or “peehavior?”

November 3, 2017

This weekend, it's Girl Talk About #Peehavior sponsored by Astellas! And, low and behold, I often times teach yoga at the Astellas office in VIEW MORE

Want to reduce inflammation for the whole body? Here’s my product review of the CryoSauna!

June 27, 2017

Do you experience inflammation after an intense workout, run or yoga? Would you rather have a mood boost to boot and reduce inflammation? Well, here's VIEW MORE

Mindfulness: What the 8 Reasons To Get Rid of Toxic People?

June 25, 2016

Have you ever had a hard time breaking up with someone? Or, do you have a difficult friend that brings a different not so good energy to the room? VIEW MORE

TESTIMONIALS

Slide 1
"You are such a bright light! Just bought the book and am excited to read it! Your follow-through-it-ness is inspiring!"
Allison
"I loved the cleanse! I lost 6 lbs, mostly in my stomach. My dress for the wedding fits so much better. I have gotten my eating under control and feel lighter, healthier, and have more energy! Super grateful! Thank you!"
Sheryl
"So happy I am doing this! Thank you for introducing this to me and encouraging me to do it. Feeling so much better and a great restart!"
Arvia
Slide 1
"I struggled with weight my entire life before this program, I sometimes worked out twice a day... running, spinning, Pilates... I just couldn't take the weight off. After I started the program, I literally shed the pounds. In months, I lost more weight than I did with any other program. It was truly amazing"
Danielle
"I lost 9 lbs and 11.5 inches... I'm Sleeping better, my mind is clearer, I'm losing weight, I'm losing inches... I'm very pleased with that. This program can help you achieve your goals. Just do it!"
Carol Anne

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