do

What can you do about your overactive bladder or “peehavior?”

November 3, 2017

This weekend, it's Girl Talk About #Peehavior sponsored by Astellas! And, low and behold, I often times teach yoga at the Astellas office in VIEW MORE

Why Do I March As A Doctor?

May 22, 2017

This past Saturday was the heralding of a revolution. Seems like a strong term however the impact it had on me as a woman, mother, daughter and VIEW MORE

How to do dreams relate to my yoga practice?

February 13, 2017

How do we define our dreams in yoga? "Dreams exist not just to convey one meaning, it can be meant for more than one. This has something to do with VIEW MORE

TESTIMONIALS

Slide 1
"You are such a bright light! Just bought the book and am excited to read it! Your follow-through-it-ness is inspiring!"
Allison
"I loved the cleanse! I lost 6 lbs, mostly in my stomach. My dress for the wedding fits so much better. I have gotten my eating under control and feel lighter, healthier, and have more energy! Super grateful! Thank you!"
Sheryl
"So happy I am doing this! Thank you for introducing this to me and encouraging me to do it. Feeling so much better and a great restart!"
Arvia
Slide 1
"I struggled with weight my entire life before this program, I sometimes worked out twice a day... running, spinning, Pilates... I just couldn't take the weight off. After I started the program, I literally shed the pounds. In months, I lost more weight than I did with any other program. It was truly amazing"
Danielle
"I lost 9 lbs and 11.5 inches... I'm Sleeping better, my mind is clearer, I'm losing weight, I'm losing inches... I'm very pleased with that. This program can help you achieve your goals. Just do it!"
Carol Anne

Get the latest recipes, wellness tips, yoga inspiration, and beauty recommendations!

Thanks so much for signing up!